Online Therapy

Connect with your therapist from home, work, or wherever is convenient for you.

Access therapy privately and confidentially from the comfort of your home. You will benefit from the same professional services as you would if you attended sessions at our office.

  • You have the option of doing strictly online counselling or online sessions with in-person counselling sessions.

  • Each online counselling session is a video-based real-time conversation.

What do you need?

1.      A Stable and Reliable Internet Connection. It is important to have a dependable connection, as interruptions in the service can hamper the process and impede therapeutic outcomes. Having a reliable connection also allows you to make the most efficient use of the time allotted for therapy.

2.      A Webcam.  All of our online therapy sessions require the use of video. The ability for both the therapist and client to view each other aids in communication and understanding.

3.      A quiet space. We endeavour to have our online counselling sessions mirror the face to face process. As such, it is important that your space be free from distractions so that you can fully immerse yourself in the experience.

How can you get started?

You can schedule a 15-minute consultation here or call our Client Liaison at 868- 347-1042 to schedule this session.  Our Client Liaison will have a brief conversation about the challenges you are experiencing.  We will also review the necessary requirements listed above (webcam, quiet space).

After this, you will be provided (via email) with information about our web platform for online counselling. We use a HIPAA-compliant platform to ensure that the session is safe, secure and encrypted to preserve your privacy.

*Please note that our online therapy services do not include (1) Counselling Via Email or (2) Counselling Via a Message Board format